HOLISTIC HEALTH COACH & GUT HEALTH SPECIALIST

UK BASED HOLISTIC HEALTH COACH

Darren Clark “The Wellness Guy” is a UK based qualified holistic health coach and gut health specialist with over 15 years experience working in the health and rehabilitation sector.

It was when Darren was a firefighter, where he trained as a personal trainer and gym instructor to keep his watch fit that he realised that staying healthy wasn’t just about going to the gym.

He quickly realised that you needed to take a whole life approach to improve your health, both physically and mentally.

Darren's Qualifications

In 2005 Darren studied sports therapy and neuromuscular therapy, delving deeper into holistic health. Then in 2010 he completed the CHEK “Holistic Life Coach Level 1” course moving onto the CHEK “Program Design” course in 2012.

This led Darren to explore gut health and complete a course in “Holistic Gut Health” through Emma Lane’s Integrative Health programme. Finally he completed the CHEK “Holistic Health Coach Level 2” course which tied all of his training together.

Having trained through the C.H.E.K Institute, Darren has gained an expert knowledge of the physiology of the human body and he is a specialist in treating pain and dysfunction.

What Does Darren Help His Clients With?

Darren’s current work and continuing mission is to educate and help as many people as possible on and to achieving optimal health, physically, mentally emotionally and spiritually. He achieves this using the 6 foundational and four doctor principals of the CHEK system.

Through these principles Darren is currently helping people achieve their life goals and ambitions, helping them on the path back to health and fighting diseases like prostate cancer and reversing type 2 diabetes.

Darren also helps clients with eating disorders, addictions, with coming off their blood pressure medication and male and/or female hormone balancing.

A Holistic Approach

Many health problems are not due to one isolated factor but many. It is because of this that many of Darren’s clients hadn’t been able to achieve real change in their wellbeing before seeing him.

Darren’s approach follows the six foundation principals of the C.H.E.K holistic health programme which ensures his clients wellness is improved by ensuring all key aspects are looked into and improved upon.

THINKING

NUTRITION

MOVEMENT

SLEEP

HYDRATION

BREATHING

The CHEK Institute

The CHEK Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and is based on his 30 years of clinical practice working with clients from all walks of life, as well as his diverse educational background as a Holistic Health Practitioner, Neuromuscular and Sports Massage Therapist. Paul’s methods are truly holistic, viewing the body as a system of systems – a fully integrated unit where physical, hormonal, mental, emotional and spiritual components must be considered.